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Self Compassion Retreat

Gentle Beginnings: Poetry and Self-Compassion

Join me and Danusha Lameris as we offer a journey into the moments of stillness and realization poetry can bring. We’ve selected poems that will help you meet yourself and others with a little more awareness, a little more kindness. There will be a sharing of poems, optional writing prompts, and time to just listen and breathe.

The retreat will also include movement, music, and everyday practices for self-care. You can find out more and sign up here:

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